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Resources

Meniscus Injuries image

Meniscus Injuries

What is a meniscus tear? A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that...
May 26, 2016
Sports Hernia image

Sports Hernia

A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin...
May 15, 2016
Eat Whole, Balanced Meals! image

Eat Whole, Balanced Meals!

Eating whole, balanced meals is so important to fuel your body with the nutrients it needs!  Like last week’s post...
May 12, 2016
Stop Counting Calories  image

Stop Counting Calories

One of the biggest diet myths is that you have to watch your calories.  This is NOT true!  Pay attention to what...
May 12, 2016
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  • Optimal Health Chiropractic and Physical Therapy

    6106 Black Horse Pike, Unit A3 & A4 - Risley Commons
    Egg Harbor Township, NJ
    08234 USA
    View Map
  • Optimal Health Chiropractic and Sports Injury

    556 Egg Harbor Road
    Sewell, NJ
    08080 USA
    View Map

Contact

  • Phone:
    (609) 415-2821

  • Fax:
    (609) 415-2831

  • Email:
    info@optimalhealth.fit

Office Hours

EHT
Mon 9am-1pm, 3-6pm
(PT: 9am-1pm, 2:30-6pm)
Tues 9am-5pm
(PT: 8am-6pm)
Wed 9am-1pm, 3-6pm
(PT: 9am-1pm, 2:30-6pm)
Thur 2pm-6pm
(PT: 1-6pm)
Fri 9am-1pm, 3-5pm
(PT: 8am-4pm)
Sat & Sun CLOSED


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