NEWS ALERT Our New Washington Township Location is Officially Open!
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  • EHT: (609) 415-2821
  • WT: (856) 295-0366
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    • Egg Harbor Township Location
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  • EHT: (609) 415-2821
  • WT: (856) 295-0366

Resources

7 Signs You Should See a Chiropractor (And Why It Matters) image

7 Signs You Should See a Chiropractor (And Why It Matters)

7 Signs You Should See a Chiropractor (And Why It Matters) When it comes to chiropractic care, a lot of people wait...
Sheinna Embate
April 6, 2026
Pre-Treatment and Aftercare Tips for Chiropractic Patients image

Pre-Treatment and Aftercare Tips for Chiropractic Patients

Chiropractic care is a non-invasive, therapeutic approach aimed at enhancing the body's natural healing abilities...
Sheinna Embate
March 30, 2026
Pain Between the Shoulder Blades: What's Behind It image

Pain Between the Shoulder Blades: What's Behind It

If you often find yourself reaching back to rub a stubborn, aching spot in your upper back, you’re not alone. Pain...
Sheinna Embate
March 23, 2026
How To Fix Runner’s Knee Pain – WITHOUT Surgery image

How To Fix Runner’s Knee Pain – WITHOUT Surgery

Knee pain during running, workouts, or even walking down stairs can quickly turn an active lifestyle into a...
Sheinna Embate
March 16, 2026
Chiropractic Care Myths: Separating Fact from Fiction image

Chiropractic Care Myths: Separating Fact from Fiction

If you've ever mentioned having back pain, someone has likely suggested you see a chiropractor. Just as quickly,...
Sheinna Embate
March 9, 2026
Pain on One Side of the Lower Back: Why It Happens (and What Helps) image

Pain on One Side of the Lower Back: Why It Happens (and What Helps)

Waking up with a stiff back is one thing, but feeling a sharp, nagging ache on just one side of your lower back can...
Sheinna Embate
March 2, 2026
Headache Relief Without Medication: How Chiropractic Care Can Help image

Headache Relief Without Medication: How Chiropractic Care Can Help

A nagging headache can derail your entire day. It can make it difficult to focus at work, enjoy time with family,...
Sheinna Embate
February 23, 2026
Why Your Back Pain Keeps Coming Back (Even After Rest) image

Why Your Back Pain Keeps Coming Back (Even After Rest)

It’s a cycle many people in South Jersey know all too well. You wake up with a stiff, aching back. You decide to...
Sheinna Embate
February 16, 2026
Shoveling Snow Without Hurting Your Back: What You Need to Know image

Shoveling Snow Without Hurting Your Back: What You Need to Know

Snow days in South Jersey can be beautiful—but shoveling after a storm can quickly turn into an unexpected source...
Sheinna Embate
February 2, 2026
Standing All Day Isn’t Better Than Sitting — Here’s Why image

Standing All Day Isn’t Better Than Sitting — Here’s Why

For years, we’ve been told that sitting is the problem—and that standing more is the solution. While it’s true...
Sheinna Embate
January 26, 2026
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  • Optimal Health Chiropractic and Physical Therapy

    6106 Black Horse Pike, Unit A3 & A4 - Risley Commons
    Egg Harbor Township, NJ
    08234 USA
    View Map
  • Optimal Health Chiropractic and Sports Injury

    121 Johnson Road Unit 1
    Turnersville, NJ
    08012 USA
    View Map

Contact

  • Phone:
    EHT: (609) 415-2821 WT: (856) 295-0366

  • Fax:
    (609) 415-2831

  • Email:
    info@optimalhealth.fit

Office Hours

EHT
Mon 9am-1pm, 2:30pm-6pm
(PT: 9am-1pm, 2:30-6pm)
Tues 9am-5pm
(PT: 8am-6pm)
Wed 9am-1pm, 3-6pm
(PT: 9am-1pm, 2:30-6pm)
Thur 9am-12:30pm, 2pm-6pm
(PT: 1-6pm)
Fri 9am-1pm, 3-5pm
(PT: 8am-4pm)
Sat & Sun CLOSED



WT
Mon 9am-1pm, 3pm-6pm
Tues 9am-1pm
Wed 11am-6pm
Thur 2pm-6pm
Fri 9am-3pm
Sat & Sun CLOSED


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