TWAS THE NIGHT BEFORE CHRISTMAS… Chiropractic Style… image

TWAS THE NIGHT BEFORE CHRISTMAS… Chiropractic Style…

‘Twas the day before Christmas, but there was no cheer.No jingle bells jingled, no sound of reindeer.The word had...
December 4, 2016
Practical Nutrition: Know the difference between sweeteners image

Practical Nutrition: Know the difference between sweeteners

Source: http://www.richmond.com/food-drink/mary-jo-sawyer/article_4985a014-dd16-5968-a10b-39ec0596bd19.html  BY...
November 8, 2016
What You Don’t Realize Inflammation Is Doing to Your Body image

What You Don’t Realize Inflammation Is Doing to Your Body

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September 29, 2016
Yes, Most Insurance Plans Cover Chiropractic Care image

Yes, Most Insurance Plans Cover Chiropractic Care

Feel free to use your insurance card when seeing a doctor of chiropractic. About 30 million Americans seek...
May 31, 2016
Self Manipulating Spine image

Self Manipulating Spine

I click my own neck, what more can a Chiropractor do? – Self manipulating spine Lots of people click their own...
May 30, 2016
Flexion Distraction image

Flexion Distraction

At Optimal Health Chiropractic & Sports Injury, we have a  Flexion-Distraction table. How does this help you?...
May 30, 2016
Meniscus Injuries image

Meniscus Injuries

What is a meniscus tear? A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that...
May 26, 2016
Sports Hernia image

Sports Hernia

A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin...
May 15, 2016
Eat Whole, Balanced Meals! image

Eat Whole, Balanced Meals!

Eating whole, balanced meals is so important to fuel your body with the nutrients it needs!  Like last week’s post...
May 12, 2016
Stop Counting Calories image

Stop Counting Calories

One of the biggest diet myths is that you have to watch your calories.  This is NOT true!  Pay attention to what...
May 12, 2016