The decompression table is a mechanical traction machine that applies a slow and controlled pull to the spine. Its goals are to reduce pressure on the discs, increase blood flow, and promote nerve healing within the discs and spine.
Research suggests that Decompression Table Therapy should be performed for a minimum of 12 sessions. To see maximal benefits it’s done 2-3x/weekly. The Decompression Table is good for the treatment of bulgings discs, herniated discs, sciatic nerve symptoms, osteoarthritis, disc degeneration and more.